Water therapy has magical effect curing disease. Everybody has experienced a positive change in his health after implementing water therapy in his daily routine. You can never believe it before practicing.
What is water therapy? How to do it? Early morning, after you get up from bed (without even brushing your teeth). Drink 1.5 litres of water i.e. 5 to 6 glasses. You may wash your face thereafter. This is called water therapy.
Here it is very essential to note that nothing else, neither drinks nor solid food of any sort should be taken within 1 hour before and after drinking these 1.5 litres of water. It is also to restrict observed that no alcoholic drink shall be the previous night. If required, boiled and filtered water may be used for this purpose. Is it possible to drink 1.5 litres of water at one time? To begin with, one may find it difficult to drink 1.5 litres of water at one time, but one will get use to it gradually.
Initially, while practicing you may drink four glasses first and then the balance two glasses after a gap of 2 minutes. Initially you may find the necessity to urinate 2-3 times within an hour, but it will become normal after quite some time.
Benefits of Water Therapy
Relief from stress, weight loss, glowing skin, feeling fresh and energetic throughout the day and good digestion are some of the major benefits of water therapy.
For old and serious disease as well as modern illness, water therapy is used for the treatment of the following disease or ailments.
- Headache
- Body ache
- Arthritis
- Fast heart beat
- Epilepsy
- Asthma
- Tuberculosis
- Meningitis
- Kidney and Urine Diseases
- Plis
- Diabetes
- Constipation
- Throat Diseases
- Menstruation Disorders
- All eye disease
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