13 Best Uses OF Honey AND Cinnamon

Heart Diseases: Make a paste of honey and cinnamon powder, apply on bread, chippeati or other bread, instead of jelly and jam and eat it regularly for breakfast. It reduces the cholesterol in the arteries and save the patient from heart attack. Also those who already had an attack, if they do this process daily

they are kept miles away from the next attack.

Regular use of the above process relieves loss of breath and strengthens the heartbeat.

Insect Bite: Take one part honey to two parts of lukewarm water and adds a small teaspoonful of cinnamon powder, make a paste and massage it on the itching part of the body slowly. It is notice that the recede within a minute or two.

Hair Loss: those suffering from hair loss or baldness, may apply a paste of hot olive oil, one teaspoonful of honey, one teaspoonful of cinnamon before bath and keep it for approximately 15 minute, and then wash the hair. It was found to be effective even if kept on for 5 minutes.

Bladder Infections: take two tablespoons of cinnamon powder and one teaspoon of honey in a glass of lukewarm water and drink it. It destroys the germ in the bladder.

Toothache: Make a paste of one teaspoon cinnamon powder and five teaspoons of honey and apply on the aching tooth. This may be applied 3 times a day till the tooth stops aching.

Cholesterol: Two teaspoonful honey and three teaspoonful of cinnamon powder mixed in 16 ounces tea water, given to a cholesterol patient, was found to reduce the level of cholesterol in the body bi 10% with 2 hours. As mentioned for arthritic patients, if taken 3 times a day, any chronic cholesterol is cured. As per information received in the said journal, pure honey taken with food daily relieves complaints of cholesterol.

Cold: Those suffering from common or severe colds should take one table spoon of lukewarm honey with 1/4 spoon cinnamon powder daily for 3 days. This process will cure most chronic cough, cold and clear the sinuses.

Upset Stomach: Honey taken with cinnamon powder cures stomach-ache and also clear stomach ulcer from the root.

Gas: According to the studies done in India & Japan, it is revealed that if honey is taken with cinnamon powder the stomach is relieved of gas.

Immune System: Daily use of honey and cinnamon powder strengthens the immune system and protects the body from bacteria and vital attacks. Scientists have found that honey has various vitamins and iron in large amounts. Constant use of honey strengthens the white blood corpuscles to fight bacterial and viral

diseases.

Indigestion: Cinnamon powder sprinkled on two tablespoons of honey taken before food, relieves acidity and digests the heaviest of meals.

Longevity: Tea made with honey and cinnamon powder, when taken regularly arrests the ravages of old age. Take 4 spoons of honey, 1 spoon of cinnamon powder and 3 cups of water and boil to make like tea. Drink ¼ cup, 3 to 4 times a day. It keeps the skin fresh and soft and arrests old age.

Pimples: Three tablespoons of Honey and one tablespoon of Cinnamon powder paste. Apply this paste on the pimples before sleeping and wash it next morning with warm water. If done daily for two weeks, it removes pimples from the root.

Skin Infection: Apply honey and cinnamon powder in equal parts on the affected parts cure eczema, ringworm and all types of skin infection.

Hearing Loss: Daily morning and night honey and cinnamon powder taken in

equal parts restore hearing.

Your Daily Routing Wather Therapy

Water therapy has magical effect curing disease. Everybody has experienced a positive change in his health after implementing water therapy in his daily routine. You can never believe it before practicing.

What is water therapy? How to do it? Early morning, after you get up from bed  (without even brushing your teeth). Drink 1.5 litres of water i.e. 5 to 6 glasses. You may wash your face thereafter. This is called water therapy.

Here it is very essential to note that nothing else, neither drinks nor solid food of any sort should be taken within 1 hour before and after drinking these 1.5 litres of water. It is also to restrict observed that no alcoholic drink shall be the previous night. If required, boiled and filtered water may be used for this purpose. Is it possible to drink 1.5 litres of water at one time? To begin with, one may find it difficult to drink 1.5 litres of water at one time, but one will get use to it gradually.

Initially, while practicing you may drink four glasses first and then the balance two glasses after a gap of 2 minutes. Initially you may find the necessity to urinate 2-3 times within an hour, but it will become normal after quite some time.

Benefits of Water Therapy

Relief from stress, weight loss, glowing skin, feeling fresh and energetic throughout the day and good digestion are some of the major benefits of water therapy.

For old and serious disease as well as modern illness, water therapy is used for the treatment of the following disease or ailments.

•  Headache
• Body ache
• Arthritis
• Fast heart beat
• Epilepsy
• Asthma
• Tuberculosis
• Meningitis
• Kidney and Urine Diseases
• Plis
• Diabetes
• Constipation
• Throat Diseases
• Menstruation Disorders
• All eye disease

Method of Water Therapy Treatment

1. As you wake up in the morning before brushing teeth, drink 4-5 glasses of water each of 160ml.
2. Brush and clean the mouth but do not eat anything for 45 minutes.
3. After 45 minutes you may eat.
4. After 15 minutes of breakfast, lunch and dinner do not eat or drink anything for two hours.
5. Those that are old or sick and are unable to drink four glasses of water at the beginning may commence by taking little water and gradually increase it to four glasses per day.

The following list gives the number of days of treatment required to cure main diseases

•  High blood pressure - 30 days
• Gastric - 10 days
•  Diabetes - 30 days
•  Constipation - 10 days
• Tb - 90 days

Sleeping Therapy Treatment

In an anxious world, full of pressures, challenges and stresses, sleep should be restoring anti-dote to daytime cases- a chance to rest the mind, repair the body and prepare for each new day.
The benefit of Goodnight Sleep are:

• Sleep enhances mental health. Along with exercise, improve confidence, enthusiasm for life and overcomes depression
• Sleep improve concentration
•  It aids memory and improves coordination.
• Sleep lower blood pressure, through sleeplessness can be a result of high pressure and illness.
• Sleep refreshes the body; it renews, invigorates and revitalized the body.
• During sleep our sleep produce hormones that are necessary repair worms out body cells and tissues, making us fresh and revitalizes the following day.
• Sleep combats stress and improves mental concentration during the day.

Some common sleep disorders

• Insomnia: Difficulty in falling asleep, frequent waking and restlessness during the night.
• Hypersomnia: Sleep too much and continually feeling tire can be as troublesome as not being able to sleep.
• Nightmare and troubled dreams.
• Restlessness: Many sleepless nights are due to tossing and turning and feeling unable to find a comfortable position in bed.
•  Sleep Walking: This is a rare problem that affects mainly children. 
• Snoring: People who snore habitually sometimes stop breathing  for short intervals, a symptom of some hear disorder.s

Recommendations
Massage should be given last thing at night in a warm room with dimmed sight.
First, lie on your back while your partner applies something effulge strokes to the legs, then gentle, rhythmic Petri sage to the abdominal area. Next lie face downwards while your partner gives gentle flues range to your whole back, followed by rhythmic wringing, rolling and squeezing Petri sage over the shoulders – if possible in time with our breathing – slowly, gentle to a finish allowing you to roll over gain and drift into sleep.

15 Healling Power of Honey

Respiratory Diseases and Heart Related Ailments

• Cough: Grind some bitter kola (Orogbo in Yoruba) and garlic (Ayu in Yoruba) and mix the powders to 33cl bottle of natural honey.

          Adult: 3 teaspoonfuls 3 times daily.

          Children: 1 teaspoonful 3 times daily.

• Cold: Mix honey with lime orange.

         Adult: 3 teaspoonfuls 3 times daily

         Children: 1 teaspoonful 3 times daily

• Asthma: Mix castor oil with honey; mix one bottle of castor oil with 5 bottles of honey (using the castor oil bottles to measure i.e. ratio 1:5). Then stir well and pour into bottle.

         Dosage: 

         Adults: take 1 desert spoonful morning and evening.

         Children: 1 teaspoonful morning and evening

Note of Warning

This preparation is NOT to be taken by pregnant women

Mix the white fluid of snail with honey to form syrup, one until white fluid from snail with five unit of pure undiluted honey. Stir well and pour into a bigger bottle.

         Dosage: 

         Adult: 3 teaspoonfuls 3 times daily

         Children: 1 teaspoonful 3 times daily

• Heart Weakness: Garlic (Ayu) is an all-purpose herb. Grind some garlic and mix in honey.

          Adult: 3 teaspoonfuls 3 times daily

          Children: 1 teaspoonful 3 times daily

Garlic and ginger (Atare in Yoruba), grind them and mix all with undiluted honey.

          Adults: Take one (1) tablespoonful in the evening 

Diabetes

Get bitter leave (Ewuro in Yoruba) use water and garlic (Ayu in Yoruba) squeeze out the water, add little     (Kannun) and lime juice.

Dosage: 1 glass 3 times daily. Also Diabetic patient should abstain from taking sugar and form the habit of taking a big spoonful of undiluted honey three times a day for three months. 

Ulcer Treatment

Honey is an alkaline substance. It reduces the sources of the stomach and smooths the ulcer. To make it more successful, the honey should be taken two hours before meal and gulp warm water.

In addition, ulcer patients should eat foods containing vitamins A, C and E, which soothe stomach ulcers. Some of the food that contain vitamin A are wheat, green peppers, liver, eggs, tomatoes, green vegetable, vitamin C is contained in fresh oranges, grape fruits, lemons, cucumbers honey garlic, carrot leave and all fruits.

Also vitamin E is found in pears, potatoes, lemons, carrot, corm oil, what, germ, local rice, pumpkin seed, nut and raspberry leave.

Cardiac Problems

Grind 10 bulbs of garlic and 10 bulbs of onions; mix thoroughly with liters of undiluted natural honey.

 Dosage: 3 spoonful 3 times daily for adult only.

Tuberculosis

Grind ginger, garlic and bitter kola and mix 50cl of undiluted honey

Dosage: 3 spoonfuls 3 times daily for 2 months (Adult only).

Blood Tonic and Blood Purifier

 Prepare a cup of pineapple juice. Add mashed banana, one raw egg. Mix the mixture very well and add       33cl of honey and mix thoroughly. One spoonful to be taken at night before going to bed. 

Measles, Small Pox and Chicken Pox & Rashes

Regular usage of honey will serve as preventive measure for Measles, small pox and chicken pox. Rub           undiluted natural honey on the affected part of the body. Due to the osmotic pressure on human body          honey is capable of extracting pathogens from rashes or measles, small pox and chicken pox.

The rashes soon dry up after applying honey to the affected area of the body.

Tiredness

Whenever you feel tired and cold put two-desert spoonful of honey into a glass of warm water and drink.

Malaria

• Ewe Akintola in Yoruba or shell leave is uttermost effective for malaria.The leaves, flowers and soft stem can be boiled for steaming and drink  freely while fever is on. Some quality (according to your taste) of honey can be added to it.Take one or two glasses daily.

• An unpopular but effective herb for malaria is the root of “EWEDU” which finds its way to the dustbin.  (Ewedu is that drawing vegetable eaten by Yoruba’s). This is boiled and taken as tea. Boil much at time and sieve into a flask. Add honey to taste. Drink three to four cups daily.

Stomach Problems

• Stomach Ache: Take two desert spoonful of honey after each till it stops.

• Stomach Cancer: Mix 33cl of honey with33cl of the warm cow milk, add a desert spoonful of dried banana skin powder, stir it and drink the mixture. It should be represented two times a day for a period of two months.

• Diarrhoea: Mix a teaspoonful of garlic powder with a cup of tomatoes juice and half cup of honey together with a little quantity of salt.

          Adult: one desert spoonful 3 times daily

          Children: one teaspoonful 3 times daily.

• Constipation: Mix a teaspoonful of granded garlic with a cup of fresh cow milk and add some quantity of honey to for syrup.

          Adult: Take two desert spoonfuls every morning for five days.

          Children: Take one desert spoonful every morning for five days. 

Hair Breakage

      Mix honey either olive oil, of the same quantity, mix it with egg yolk and

      treat your hair with it. After fifteen minute, wash it with warm water.

      This should be repeated every month.

Mouth Diseases

Mix undiluted honey with small quantity of salt and lime juice and use itto wash your mouth three times daily.

Sperm Booster

Grind soy beans together with groundnut then add to pap to be taken together with roasted plantain. After food take carrots and make sure you  take two spoonfuls of undiluted honey.

Pain in the Ear

If there is pain and disorder in the ear use the pure juice of onions as  drops two or three times daily         alternative, some drops of honey in the ear with cotton wool in it can also give instant relief.

Bed Wetting

Normally children control their bladder after two years of age. One solution to enuresis is to give the child a teaspoonful of honey when going to bed. It serves as a holder and anesthesia to explain while sleeping.